Self-Defense for Everyone.
Confidence starts with knowing you can protect yourself. At Valkyra, we offer self-defense training that goes beyond theory—teaching practical, real-world techniques that are simple, effective, and accessible to everyone. Whether you’re seeking personal safety strategies, self-defense for beginners, or advanced martial arts techniques, our expert-led programs will equip you with the knowledge and confidence to stay safe in any situation.
Programs & Workshops
Beginner Self-Defense
The most effective and beginner-friendly self-defense workshop ever designed. Our training focuses on real-world safety, equipping you with practical self-defense techniques, situational awareness skills, and confidence-building strategies. Learn how to recognize and prevent potential threats, react effectively in high-stress situations, and develop a mindset rooted in personal protection and empowerment—this is not a martial arts class.
Advanced Techniques
Intensive, advanced self-defense courses tailored for individuals in martial arts and enforcement professions. These courses delves into complex self-defense techniques, high-pressure scenarios, and advanced strategies for handling real-world threats.
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Instructor certifications
A comprehensive self-defense instructor certification program designed to equip individuals with teaching strategies, self-defense coaching techniques, and real-world application skills. Ideal for those looking to teach personal safety training, defensive tactics, and empowerment-based self-defense. This certification is open to individuals of all abilities and skill levels.
About Us
“Empowerment starts with knowledge, confidence, and the ability to protect yourself—our vision is to give you the tools to do just that.”
At Valkyra, we specialize in practical self-defense training that fosters confidence and personal safety. Our expert-led workshops incorporate evidence-based self-defense techniques, situational awareness training, and real-world safety strategies to empower individuals and communities. With a commitment to accessibility and real-world application, we provide engaging self-defense programs for private groups, businesses, and organizations.
What people are saying
Anonymous Graduate Student
“I will spread this news far and wide! The class was incredible—trauma-informed, respectful, and pragmatic. The class really bonded and I have felt a lot safer walking around campus after dark since I took it.”
Anonymous Undergraduate Student
“This program packed an incredible amount of practical and empowering techniques into a short amount of time… an excellent, approachable, encouraging instructors.”
Anonymous Community Member
“This class is both useful, evidence-based, and nice for beginners. I have not done a class like this but feel better about my safety. I think I should even repeat the class, because the basics are always good to learn. I also appreciated the vocabulary used in this class, because it allows women to know that they should feel comfortable protecting themselves when people have violated their boundaries.”
Valkyra Defense 